Apple Cider Vinegar: Your New Best Friend

This AMAZING product has so many benefits and can help in 

Curing Acne and balancing skin pH

Removing Stains from Teeth

Getting Sexy Shiny Hair

Weight Loss

Now When I am talking about Apple Cider Vinegar, I am talking about raw, unfiltered ACV with Mother, not the chemical filled crap made by Heinz. My favorite kind to use is Braggs ACV with mother because it is pure and full of only the good stuff.

What is Mother and why is it so important?

Well it has nothing to do with calling your mom(a little joke, no? ok) It’s. the enzymes the vinegar is made from. ACV is naturally antiseptic, antibacterial and can help fight germs and bacteria. It’s FULL of amazing vitamins and rare minerals that provide some KICK ASS health benefits as well.

Pretty cool stuff from a bottle that looks like it has cobwebs floating around at the bottom!  Regular ACV has been filtered to remove the Mother and all the health benefits that come along with it, so skip that nasty shit and get the good stuff!

Acne- Take a tablespoon of ACV and two tablespoons of water, mix it up and use it as a skin toner to help clear up acne and balance your skins natural pH

Remove Nasty Stains and Whiten Teeth! Rub teeth directly with ACV and rinse your mouth out with water when you’re done, Voila!

Get some Sex Kitten certified Shiny Healthy Hair- add a few tablespoons to your shampoo and hair and watch as your scalp dryness vanishes and you are left with sexy silky hair!

Oh and my favorite benefit? A little thing called WEIGHT LOSS!! Mix 1-2 tablespoons of ACV into your tea in the morning or some water, some honey can help to dilute the taste if you aren’t a fan, but I found that I started to crave it after a few days! To each his own J This can help to fight cravings throughout the day too, so miracle drink? I think so

If this hasn’t convinced you that apple cider vinegar is the shiznit I don’t know what will, here are a few more sexy little health benefits

It can help you detox- add a few tablespoons of ACV to a warm bath and dip your feet in for a great foot detox bath.  

ACV can also help to balance the body’s natural pH level and detox your liver from icky toxins

Can help reduce Candida- a yeast that can be responsible for memory problems, yeast infections, and sugar cravings (buh bye late night chocolate binge)

So it’s a winner on all accounts, and something that every Young Fit and Fabulous girl should have handy in their pantry, and did I mention it’s only six dollars! 

Until next time

Xoxo

Harriet